Two adults sharing a graceful dance movement in a sunlit studio

Summer in the Mitten “Movement Series”

Move with intention. Dance with joy.

Where will your movement take you?

Find your movementExplore the class menuFollow your rhythmView the scheduleFind your placeMeet our studio partners
Adults learning dance and expressive movement together

The Movement Series

Straight to the heart of dance movements.

Discover ballroom, Latin, swing, mobility, and recovery through movement that feels grounded, expressive, and entirely your own.

Discover the classes

Why movement, why now

These class movements are the epitome of dance techniques.

Technique matters. So do confidence, connection, and the way you feel when you leave the room.

For your movement

Build clearer technique, balance, rhythm, and expressive range.

For your well-being

Make room for mobility, recovery, focus, and a steadier pace.

For your community

Learn alongside adults who are curious, open, and ready to move.

Adults in a guided mobility and recovery session

Restore as you go

Strong movement begins with listening.

Recovery is part of the program, not an afterthought. Slow down, release what is tight, and return to the floor with greater ease.

Plan a balanced day

Current schedule

Make the morning your own.

Reserve the sessions that feel right for you. Times are shown in your selected time zone.

DaysMon-Wed
Class length20 minutes
Studio hours9 AM-2 PM ET
Your timeEDT
AvailableNo vacancyOnline class
Mature adults practicing ballroom movement in a botanical studio

Your pass

Move freely through the whole series.

Follow your curiosity from one style, rhythm, and practice to the next.

Your movement community

Good teaching. Welcoming rooms. Space to grow.

Choose what moves youCurrent scheduleDiscover where we gatherPartner studios

Stay connected

Let's talk movement.

Questions about the series, the schedule, or choosing your first class? We are here to help.

Get in touch